Hello,

My name is Rebekah, I am a registered MBACP Relational Psychotherapist who sees a therapist too. I am based in London, currently offering online sessions.

I understand how overwhelming and isolating life can feel, and how important it is to speak to someone who not only listens but truly understands—someone who feels real and genuine. I believe that authentic, human connection has the power to heal. Creating a safe, collaborative space between us is key to fostering the kind of therapeutic relationship that can encourage lasting change and personal growth.

I hold a Masters in Integrative Psychotherapy & Counselling, as well as a Bachelor's in Psychology and Counselling. With five years of experience in practice, I’ve had the privilege of working with clients facing a wide range of challenges. These have included dissociation, anxiety, depression, grief, loss, relationship breakdowns, struggles with sexuality and identity, shame, guilt, ADHD, and the loss of a sense of self.

I have completed over 200 voluntary therapy hours supporting individuals via NGO’s, and spent the first 2 years of my professional practise working in a loss and bereavement centre, supporting people through pre-anticipatory loss and mourning.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Depression, Disconnection, Identity issues, Loss, Personal development, Relationships, Guilt, Shame, Inner child work, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues

My Approach

My approach to therapy is relational, holistic, and integrative, meaning our work together will be collaborative and co-created. I’m deeply interested in you—who you are, what you want for yourself, and how you experience the world. Therapy with me will be tailored to your unique needs and the way you process things, moving at a pace that feels right for you. Together, we will explore how your current feelings and behaviors are shaped by your past experiences and unconscious processes. What scripts you are living by and who wrote them for you. We will explore both the internal and external systems that are perpetuating your struggles.

I offer a safe, non-judgmental, and shame-free space where you can explore all parts of yourself—especially the wounded and messy ones—and approach them with compassion and understanding.